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Are these little Sleep Aid (diphenhydramine) tablets, you say? Yes, you could become depended on them like anything else. I'm glad you are not going to take it every night. how many nights in a row...
Liked On: 09-04-2016, 04:53 PM
You can become tolerant to diphenhydramine pretty quickly. It can get to where you are taking upwards of 150mg at night just to sleep. Is it psychologically addictive? Only in weird cases... like...
Liked On: 09-04-2016, 04:53 PM
That's good to hear. That happens to everyone at one point! :) Good luck with your future sleeping schedule. :D
Liked On: 09-04-2016, 04:53 PM
The quickest and the least tedious way that have worked for me are: I found visualizing the day quickly helps clear the day out from the memory consolidation process and it takes our mind off...
Liked On: 08-26-2016, 01:53 PM
^^ I'm in my 50's, and it still seems to work fine for me.
Liked On: 05-22-2016, 02:01 AM
This might not work for you, but I've been trying FILD FILD (http://www.dreamviews.com/induction-techniques/4779-finger-induced-lucid-dream-fild.html) with decent success rates ('bout 75%). In...
Liked On: 05-22-2016, 01:11 AM
You could also look into ingesting some type of choline source after you have awakened from sleep as choline converts to acetylcholine in the brain, which ultimately helps boost your awareness during...
Liked On: 05-22-2016, 01:11 AM
^^ And this is the WILD Class (http://www.dreamviews.com/wild/) that Patience suggested. I too recommend that you give it a look; you might find your questions answered there. But as long as I'm...
Liked On: 05-21-2016, 11:49 PM
Good luck with your wild dive - if you look to Sageous's wild guides and the one with questions and answere you may have loads of your questions answered. For a successful dive I mostly have to...
Liked On: 05-21-2016, 11:49 PM
DEILD stands for dream exit induced lucid dreaming, the method involves waking up from a dream (lucid or not) and lying perfectly still, with the intention of going back into that dream, lucid. ...
Liked On: 05-19-2016, 11:44 PM