Yes, you can talk with spirits. Through astral projection.
Preparing for projection
Astral projection is a wonderful experience. But how do you do it? How do you prepare? Learning astral projection will take practice and discipline, but its worth it. First things first, why do you want to project? To comfort you about death? To experience something new? To enhance your psychic abilities? Or just to be able to tell your friends? Whatever the reason is, it must be a good one that will make you want to project. If you don’t want to project on purpose, you most likely won’t. OK. Now on to the second perpetration, fear. Fear will come between you and your goal many times, and its normal, but if you want to get any ware, you must eliminate these fears. There is no way to harm yourself in astral projection. Demons can’t take over your body, so don’t worry about that. You project every night while asleep without knowing, so if demons could take us over, it would have happened already, to billions of people. Fear is not the only thing that can stop you from projecting. There is also religion. The thing about projection being a sin. Well that’s simply not true. Nothing in the bible states that projection is a bad thing. Also, projection does not prove God is fake. Many see Angels while projecting into higher astral plains. Hopefully now your belief’s have changed a little, so lets go on.
Relaxation
On your quest to learn astral projection, relaxation plays a very important role. You must relax your entire physical body to enter the trance state. How to relax? Try this:
- First I suggest a hot bath, or a good workout, to relax your mussels. This will prepare you for deep relaxation.
- After you bath and/or workout, find a comfortable place to sit or lay down. Get in a comfortable position.
- After your in your position, tense your feet and toes for five seconds, loosen them. Do this slowly up your body. Up to your thighs, buttocks, stomach, back, hands, arms, chin, neck, eyes, and cheeks. Then tense all your body parts at the same time, then loosen. Do this till you are totally relaxed.
- Practice everyday and you will soon be able to relax without the exercises.
- Good! You’ve completed the relaxation process!
You have the relaxation down. Good work! Now to the next step.
Clearing your mind
After relaxation, you need to clear your mind. You always have annoying surface thoughts going through your mind. With practice, you can shut down your surface thoughts, and clear your mind. Surface thoughts are those random thoughts going through you mind (e.g. Today sucked. I need to walk my dog! What’s for dinner? Damn I got to go to work tomorrow!).
These thoughts were my biggest obstacle on my quest to have a astral projection. For beginners, I suggest focusing on one thought or picture, such as picturing a square. This will put you in a trance state. But you have to try to block out you surface thoughts. Here’s what it should be like:
Surface thought: I need to walk my dog!
Day one: “I need to walk my do...
Day two: “I need to walk my…
Day three: “I need to wal…
Day four: “I need t…
Day five: “I ne…
Day six: “I…
Day seven: “???”
The time this takes to clear you mind may vary, but if you really try you can get it done in a week. Having a clear surface mind my feel strange at first because of the silence, but learn to enjoy the peace. Once your done with clearing your surface mind, move on to the next step.
Entering the trance state
After clearing your mind, you need to enter the trance state. In our store we will soon have a tape to aid you in entering the trance state. But for now you’ll have to do it alone. Below are some techs for entering the trance state.
Tech #1:
This is the first tech on entering the trance state. First, relax your whole body by using the tensing tech. Now, clear your surface mind. After your surface thoughts are gone, picture a image in your head. Just one image. The background should be all white or all black. Hold this till other images appear. When they do, you are in the trance state.
Tech #2:
This is the second tech on entering the trance state. First, relax your whole body, as you do in the first tech. Now, lay on your back. Lift the upper part of either arm and keep it up. Once it falls, it will wake you up into the trance state.
Note: This next thing I'm going to share uses the HILD tech, I know, I know, but thats the best way to enter the lucid state (I think at least ).
Astral Projection and/or Lucid Dreaming Tech:
This works best if you are EXTREMELY tired. So tired that if you closed your eyes you would fall strait asleep. So, either stay up till 5:00 am or set your alarm clock to go off after about 5 hours of sleep. You will wake up very tired. Just make sure that when you wake, you don’t move. After you’ve woken up, immediately close your eyes and start to move two of your fingers. Do moving as slightly as you can. After 10-30 seconds, plug your nose with your fingers and try to breath from your nose. If you can breath clearly, your in a dream, and knowing that you will turn lucid. Now, you have to choices:
- Stay in your lucid dream and do whatever you want (See “Lucid dreaming” page)
- Wake your mind from your dream and pop out from your body.
If you want a astral projection, wake up your mind. You will pop out from your body!
|
|
Bookmarks