Hey, great post. So many things to talk about! |
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I would like to start a discussion on buddhist based teachings and practices which complement lucid dreaming practice. I will discuss some things I have learned in my time and if anyone has something to add please do so! |
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"Lucid dreaming makes us kinder in everyday life. It shows us how our mind creates illusion, which allows us to see how other people's mind do the same. Once we see that, we realize that everybody is trying their best and that we're all in this together. We become a bit more tolerant and responsive, rather than closed and reactive."-Charlie Morley, Author of 'Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream & Sleep'
Hey, great post. So many things to talk about! |
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I'm interested in knowing what you mean by sensory-free breath work. I think I have some sort of an idea as to what you mean. I usually use the term breathwork to mean breathing exercises like pranayama. Im assuming your use of breath work is like breath awareness right? What does sensory-free mean? |
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"Lucid dreaming makes us kinder in everyday life. It shows us how our mind creates illusion, which allows us to see how other people's mind do the same. Once we see that, we realize that everybody is trying their best and that we're all in this together. We become a bit more tolerant and responsive, rather than closed and reactive."-Charlie Morley, Author of 'Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream & Sleep'
This is a book to practice and re-read as well..As anything else requires practice and discipline.. |
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So what I mean is that for that meditation, the room has blackout curtains to be very dark, and I try to have it very quiet as well. So my attention can be solely on my breath, just like when doing a WILD. I'm new to this, so thank you for your insight, I value any tips. |
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"Lucid dreaming makes us kinder in everyday life. It shows us how our mind creates illusion, which allows us to see how other people's mind do the same. Once we see that, we realize that everybody is trying their best and that we're all in this together. We become a bit more tolerant and responsive, rather than closed and reactive."-Charlie Morley, Author of 'Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream & Sleep'
This sounds like a very good practice. The only advice I would give is to be patient, diligent, curious and compassionate to yourself. When the mind wanders, there is no need for agitation or frustration, just joyfully return it to the breath as soon as you notice it has wandered and engage with the breath sensations as fully as possible. It seems like you already embody these qualities though based on what I have read from you on this forum. I'm sure you will benefit greatly from your practice |
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"Lucid dreaming makes us kinder in everyday life. It shows us how our mind creates illusion, which allows us to see how other people's mind do the same. Once we see that, we realize that everybody is trying their best and that we're all in this together. We become a bit more tolerant and responsive, rather than closed and reactive."-Charlie Morley, Author of 'Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream & Sleep'
From this rock I tell you get ready to flight tonight, and may you all awaken within the dream...!20200702_202310.jpg |
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Interesting thread! Mostly replying to subscribe and get updates, but: I had been reading/listening to a lot about Buddhism this past year which eventually led me back into lucid dreaming-- so I guess there's a connection there after all! |
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Last edited by lifeinsteps; 07-03-2020 at 03:28 AM.
That is one of my favourite things about buddhism too! Many aspects of it are incredibly practical, empirical, and reproducible! So many useful and insightful lists! Like the noble eightfold path, the four noble truths, the three characteristics of existence, five hindrances, the four foundations of mindfulness, etc... It's easy to study and learn from! Very applicable to anyones life too |
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"Lucid dreaming makes us kinder in everyday life. It shows us how our mind creates illusion, which allows us to see how other people's mind do the same. Once we see that, we realize that everybody is trying their best and that we're all in this together. We become a bit more tolerant and responsive, rather than closed and reactive."-Charlie Morley, Author of 'Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream & Sleep'
I don't want to derail the thread, but: most people study him in school because they are forced to and come to hate him (as I did) and never try again, but if you simply read it for fun you start to realize he's actually very vulgar, funny, and his stories are really compelling. If English isn't your first language I would recommend a translation though, because his writing is famously difficult to understand even for native English speakers (including myself, but once you read it for a few pages you get into his rhythm and it does become easier). Then again it may be a fun challenge! |
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I have the same experience of having digested texts which are not primary sources. I find exploring those types of sources to actually be more helpful than reading primary sources because they are more understandable and relatable. I see reading primary sources like the pali canon(Which is available in english translation here) as something more suitable for hardcore students or people studying in monasteries. For people living a more 'normal western' life I think reading whichever secondary or beyond sources interest you and you think you will gain benefit from as the best option for learning about buddhism in regards to how to live a better life. I'll list a few of my favourite 'buddhist' books which I have come across. |
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"Lucid dreaming makes us kinder in everyday life. It shows us how our mind creates illusion, which allows us to see how other people's mind do the same. Once we see that, we realize that everybody is trying their best and that we're all in this together. We become a bit more tolerant and responsive, rather than closed and reactive."-Charlie Morley, Author of 'Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream & Sleep'
A great mantra to chant at sunrise, and in the evenings! Wishing you well |
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Last edited by monsa199a; 07-05-2020 at 03:37 PM.
Just want to mention for those interested. Hoopla (digital library website) has The Mind Illuminated, unabridged, on audiobook for free. Excited. |
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hey moonage, I went to some college in my dream, after exiting the Music lab I visited some kind of theater and I did meet a young lady, laying on a second floor, in some kind of indoor balcony without a railing. she said something like "I'm glad your here", then she rolls and drops down to the first floor. I go down with her, tangled in some kind of silk or strong fabric... I tell her to wait there for some kind of sign.. |
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Last edited by monsa199a; 07-09-2020 at 01:51 AM.
Sorry, I'm late to the party as usual. |
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