Here is my findings from this morning via my DJ entry:
ABBA. Vibrations. The 'Naked' Bar - Dream Journals - Lucid Dreaming - Dream Views
Dosage taken: x2 lozenges. Total Menthol = 19.4 mg (WBTB)
Quite interesting results so far, but I would need to try more WBTB (menthol) experiments to try to see consistency over time, as in this one single case it may be 'beginners luck'? I did feel I may have had a lighter sleep.
I have tried to give a full account as (reasonably) possible. The last dream is a bit NSFW, which is a bit different considering my usual dreams! (All the dreams were wrote down as early as possible to maintain accuracy.)
Hope this helps Alyzarin.