Date: 02 July |
|
Date: Sat June 29th 2013 5AM |
|
"Oh, and everything is not what it seems
This life is but a dream"
Breakers Roar by Sturgill Simpson
Date: 02 July |
|
Thread Update!! |
|
I'm going to miss you. You are an incredibly brilliant researcher and amazing lucid dreamer. I wish you well and success in all you do. |
|
"Oh, and everything is not what it seems
This life is but a dream"
Breakers Roar by Sturgill Simpson
Aly, thank you for everything -- all of your amazing work on the menthol thread, your incredible neurochemistry knowledge, your advice, and your friendship. It was just over a year ago that you started this thread. What an amazing amount has happened over this past year. |
|
Thanks a lot for everything Aly! You have no idea how many people and dreams you have inspired with your research. Have a fantastic time following your goals and dreams. Take care! |
|
Take care Aly, wishing you all the best! |
|
Wish I could have joined DV and followed the thread sooner. I didn't know you all to well but this whole thing looks extremely successful and I'll keep going on with trying menthol! Good luck with what you want to do and have fun! |
|
Date: Sun July 7th 2013 |
|
Dose: Pre-bed: 100mg 5-htp, 500mg B5; WBTB: 2xGalantamind (8mg galantamine, 400mg choline citrate, B5), 600mg Alpha-GPC, 200mg L-theanine, 3 bags peppermint tea, 1 bag green tea |
|
Date: Wed July 10th 2013 |
|
So I think I may try this soon. If I use cough drops alone, what would be a good starting dose? And should I do this before bed or during WBTB? |
|
Hi Matt! My personal preference is to use menthol during WBTB if possible. It has a relatively short half-life, so the closer you take it to your dreaming, theoretically the better. In practice, WBTB has worked best for me, but some have had good results with pre-bed as well. |
|
"Oh, and everything is not what it seems
This life is but a dream"
Breakers Roar by Sturgill Simpson
I find the difference between caps and drops is in the atmosphere and parasomnia, menthol dreams with cough drops are more prone to displaying atmospheres of violence and dread, with nightmarish undertones to content. On the flipside the content is more fanciful and 'dreamlike'. I am also more likely to experience isolated sleep paralysis on waking, with more hypnagogia and inertia. I've yet to try tea during WBTB. |
|
My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
I usually have between 2 - 4 cough drops during a WBTB session. I tend to get an increase in recall and general dream enhancement, with the bonus of a DILD opportunity providing I take the menthol occasionally due to possible tolerence issues. |
|
Last edited by Highlander; 07-13-2013 at 07:30 PM.
Has anyone thought about Altoids? I can't seem to find any information about how much menthol or peppermint oil is in it. It's got to be better than eating cough drops or peppermint oil and more convenient than peppermint tea. I saw my wife bought some this morning and got curious. She told me no but I was planning a little menthol tea tonight. I may have to snag up some Altoids to go with or if I'm too lazy try it alone. |
|
"Oh, and everything is not what it seems
This life is but a dream"
Breakers Roar by Sturgill Simpson
its a good thing i got some sheesha with menthol in it |
|
Ha! That's funny. This got me curious, so I did a quick search. The one piece of information I found was from here: http://www.bvsde.paho.org/bvsacd/cd53/ahijevych.pdf |
|
@ CL. |
|
Last edited by Highlander; 07-22-2013 at 02:53 PM.
Thanks CL! I couldn't seem to find any info anywhere. So 10mg huh? Well I took 4 (40MG) early this morning alone with some L-DOPA with little effect and poor recall. (Not worth taking the time to post in the format) I may have been a little too sleepy. BTW way my wife likes to give me hard time especially with the dream supplements. She relented in the end! |
|
"Oh, and everything is not what it seems
This life is but a dream"
Breakers Roar by Sturgill Simpson
Date: July 30th 2013 |
|
Dose: Pre-bed: 100mg 5-htp; WBTB: 2xGalantamind (8mg galantamine, 400mg choline citrate, B5), 500mg choline bitartrate, 600mg Alpha-GPC, 3 bags peppermint tea, 1 bag green tea |
|
I haven't logged in, in a long ass time. So what did i miss? any new supplements or herbs you guys discovered? |
|
Welcome back, PeterF! Speaking only for myself, a moderate dose of menthol combined with a reasonable acetylcholine-enhancing stack is still the most powerful base combo I've hit. And if you add to that a small amount of caffeine, the odds of lucidity are raised even further and the chances for a WILD go up as well. |
|
Bookmarks