HI ! I don´t think there is a special mechanism to explain its efficiency. Its the principles of LDing that are working here. |
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I'd like to discuss, and hopefully wrap up the theory as to why SSILD works. As was said in CosmicIron's SSILD thread,(It got more discussion, but not enough.) it is not known why this works. I figure that if we were to learn why, we could perhaps make better use of it. Here is what the thread says: |
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HI ! I don´t think there is a special mechanism to explain its efficiency. Its the principles of LDing that are working here. |
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Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
I think by raising your self awareness of the 3 main senses (sight, sound & touch) as we sleep, we then have an increased sense of awareness of those senses as we dream allowing us to spot oddities in the dream. To me this sounds most logical explantaion. |
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