Calming sounds and dreams
My mom bought me this digital clock that plays calming sounds on it as well... for example 'Ocean Waves', 'Rain Forest', 'Rain Storm', 'Water fall', "Heart beat', "White sound', etc. There are a few more, but you get the idea. Does anyone else have one of these?
I don't really know how research is done here, but if anyone was interested, it might be neat to see how the dreams are affected when different calming sounds are being played while you sleep. For example a week of 'Ocean Waves', and then another week of 'Tropical Rain Forest', and another with 'Heart beat', and so on.
I'm working on better dream recall, and I can't always remember all of my dreams as well as I'd like... so I'd like to get a couple more experienced people on board, if some of you guys are interested (and have clocks like this, or other ways of looping sound... like nature cds where you could loop a track or something).
How does that sound?
Cheers,
Dylan