Combined LD Indution Technique Research

Hey everyone,

Before I start I'd like to acknoladge a few members for their techniques that I pulled from.

Jeff777-How to Trick Your Body Into Falling Asleep (While Keeping Your Mind Awake)
ethan-Rythamic Napping

This technique is a WBTB combined with a WILD. I am looking for 5 members whom have had 10 or less LDs total and 2 who are proficiant LDers (now I'm making up words) who will serve as the control.

This technique is fairly simple, for those of you who have not yet read the above techniques please do so before my explination for it will make understanding my technique easyer.

You can find them here:
http://www.dreamviews.com/community/...ad.php?t=42271
http://dreamviews.com/community/show...napping&page=2
(I belive it is the 3rd or 4th post on this topic)

There are only a few simple steps in this technique that donot involve any sort of visualization or repeating a phrase. Start by simply being happy. Life is too short to worry about the little things. Do some deep breathing maybe listen to some music (provided it is a calming song). Then set an alarm for 3 hours give or take. (this time period may very from person to person). The idea behind this is explained in rythmic napping. By iterupting your dreaming cycle it is easyer to go to the REM stage of dreaming. When the alarm goes off, get out of bed (or where ever you happen to sleep) do some sort of activity that will wake you up. Do some squats (this helps release hormones or somthing like that) take care of any urgencys you may have (like grab a bite to eat or releve your self). After you feel you have wakend up enough climb back in bed and use Jeff777's technique for putting the body to sleep before the mind. When SP occures attempt to do an RC.

Here is my theory behind this combined technique. Due to the interuption of your normal sleep cycle by waking up you are able to go to the REM stage of sleeping much faster. Combining this with putting your body to sleep before your mind will allow your to be come Lucid much easyer due to the quicker REM stage and SP.

Please, if anyone is interested in testing this combined technique please comment or shoot me a message or what have you. If any one has comments, questions or concerns also please contact me.

Again I cannot take any credit for the tecniques barrowed from Jeff777 or ethan.