I really feel like my allergies are interfering with my attempts to LD and sleep in general. Recently, I believe South Florida has entered allergy season. (I live in South Florida) Because of this, I can just barely breathe through my nose, so I'm waking up 1-5 times while sleeping. Because of how much it's disrupting my sleep pattern/how much sleep I'm receiving, it is really gonna damage me for when I attempt to LD. Every morning when I wake up, I have
, which
REALLY sucks, due to how uncomfortable it is. Has anybody had similar issues?
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