View Full Version : Sleep and Health

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  1. Fear not the old Hag; The "Rememdy"
  2. How can I fall asleep faster?
  3. Always, always, always tired
  4. No motivation
  5. What type of doctor could I see?
  6. Disturbed sleep pattern
  7. Serious problems with sleeping
  8. Head pains
  9. Skin Care for Feet
  10. Is there a way to calculate when you are about to fall asleep?
  11. Woke up with massive chest pains?
  12. Problem Sleeping
  13. Good News for Depressed People
  14. Sleep Problems Effecting My Health
  15. Takes me an hour to get to sleep
  16. Shower before bed...
  17. detailed effects of illness in dreams
  18. Waking up before the powers out
  19. Falling to Sleep, naps etc
  20. Trying to turn my life in another direction...
  21. Does being woken up re-set your sleep cycle?
  22. How Insomnia enhanced my DreamRecall ALOT
  23. Moving in sleep...?
  24. Which position do you sleep the best in
  25. External Stimuli
  26. I am having a VERY hard time falling asleep when I wake up at night.
  27. Why would this cause this?
  28. Half-asleep?
  29. Dinner, tea and Dreams
  30. What exactly does the old hag mean?
  31. Mind's Eye
  32. Long but Good Read on natural sleeping patterns
  33. Couldn't wake up
  34. Where do you nap?
  35. Some questions on Everyman
  36. Chattering teeth during SP.
  37. Meditation while sleeping is working!
  38. wow
  39. Insomnia. Drugs. Help.
  40. Attempting polyphasic
  41. Troubles staying asleep
  42. I lack motivation
  43. Can't relax!
  44. Dizziness and poor sleep cycle
  45. Poor Sleep
  46. Sleep Apnea...
  47. Help! Is it a sleep disorder or...?
  48. How can one remember dreams?
  49. My SP temporarily paralysed me (i think it was the SP)
  50. Need help with an everyman schedule
  51. I've decided on my schedule - now to follow through...
  52. Laughing Gas!!!
  53. Light for SAD
  54. Yay Sushi! Or... Uh Oh Sushi?
  55. Sleep Paralysis
  56. I'm thinking of trying Triphasic
  57. Cigaretttes / Sleeping problems
  58. Everyman sleep schedule.
  59. Everyman, is this okay?
  60. Nodding off and jerking back awake
  61. Sleep with anyone?
  62. Blacking out for two days
  63. Sleep Paraylsis
  64. Uberman for Ubermensch only?
  65. Feeling pulse in back of head
  66. The least number of waking hours whilst still having lucid dreams
  67. Sleeping with eyes open all night.
  68. New polyphasic sleep pattern
  69. Grinding my teeth horribly throughout the night.
  70. Making a schedule
  71. I've been polyphasic for 12 days now...
  72. too much sleep?
  73. Oops!
  74. Room Temperature
  75. Biphasic for school
  76. Waking Up/Feeling tired
  77. Dream Stage of Sleep
  78. Thirty Six Hour Days?
  79. Is something wrong with my sleeping?
  80. Aura Video Station
  81. Healthy Foods
  82. Afraid of Sleeping?
  83. Full Moon
  84. Nicotine & Sleep
  85. David Goggin, Ultramarathoner
  86. How to take a nap
  87. How two
  88. Hi guys...
  89. Has anyone ever heard of this?
  90. One sleepless night increases dopamine in the human brain
  91. Does stress affect dream recall?
  92. Hallucination?
  93. Asymmetry (eye weirdness)
  94. Acne
  95. The Benefits of Napping
  96. Anxiety
  97. Burning cold, sharp sort of pains..... also hi!
  98. Sleep paralasis??
  99. brain waves and sleep
  100. scoliosis -_-
  101. Starting Everyman (4.5 hr core + 2 naps)
  102. I'm different lately...
  103. I don't feel good.
  104. What vitamins do you take for dreams?
  105. Lasik
  106. The Best Sleep Ever!
  107. sleeping after school and snooze
  108. Deos REM sleep wears off?
  109. Ambien/"Sleeping Aids" and Dreaming
  110. about Melatonin
  111. Inner Clock
  112. Anyone been to the Houston eye center?
  113. Huge Sleeping Problem
  114. LSD and dreaming
  115. Suffer from nightmares? Try this.
  116. Poll: Do you sleep well?
  117. I can't sleep!!!
  118. I sleep way too long.
  119. Lost..
  120. hard keeping eyes closed
  121. I need pillow help.
  122. Problems Sleeping Due to Noise
  123. Thinking/racing thoughts all night instead of dreams
  124. Less regeneration for more REM sleep???
  125. Problems sleeping alone...
  126. Unable to Sleep
  127. My GENERAL Rule for Sleep.
  128. Regular Keep Fit
  129. Too much sleep?
  130. Why isn't melatonin working for me
  131. Melatonin
  132. Sleeep paralysis
  133. worst night... why?
  134. Chemistry And Polyphasic Sleep
  135. Dreaming about sleep paralisys?
  136. Hypnotic imagery during the day?
  137. Need a manufacturer for my nutritional supplements range of products!!!
  138. How to get to sleep NOW
  139. Oh Shit, I Can't WILD
  140. Recreational sleep deprivation
  141. My Journey through everyman
  142. Insomnia
  143. Which is better?
  144. Caffeine
  145. Long Term Effects of Polyphasic Sleep
  146. Extending daytime to do more chores.
  147. Sleep Disorders on the Radio
  148. Woke up, tried to sleep, weird things happened...
  149. Waking up
  150. Questions about Everyman's schedule
  151. Sleepwalk Drawing?!
  152. My Everyman Sleep Schedule
  153. Have had problems sleeping last few nights when thinking about LDing
  154. Sleeping with your head to the north.
  155. Issues sleeping
  156. Speed up time?
  157. Involuntary Bodily Movement While Trying to Sleep
  158. Logic behind polyphasic sleep?
  159. Vertigo
  160. Does it matter when I do my sleeping?
  161. Circulation in the limbs
  162. How to sleep.
  163. Shocking alarm clock???
  164. The Transition
  165. Missing naps...
  166. Twitching to Seizures
  167. Napping around work....
  168. Polyphasic Sleeping: Feel Better, Do All the Things That You Never Had Time for
  169. Urrgghh Whats happening
  170. night terrors
  171. I'm not sure if this is all that bad.
  172. Sleep problem / wilding
  173. Alprazolam/Xanex/Benzodiazipines?
  174. Uberman and Variation
  175. Sleep Illness?
  176. Grinding teeth in sleep... Problem for inducing LD's?
  177. Weird sleep disorder?
  178. Does having your period affect your dreams? :oops:
  179. Attempt Polyphasic Sleeping
  180. Lmao
  181. Dream Recall help, please.
  182. I can't fall asleep, haven't slept in 2days
  183. Need help bad
  184. I'm a Noob when it comes to Alternative Sleep Patterns...
  185. Question for bipolars, depressed and otherwise not so mentally healthy
  186. Sleep and hormone production
  187. Feeling of not breathing.....
  188. Theta state
  189. a very disturbing story
  190. sleep paralysis
  191. A theory on initiating polyphasic sleep
  192. Braces question
  193. Numb Limbs
  194. Couldn't breathe
  195. How much B-6 should I take?
  196. Weird night...
  197. Melatonin Seller
  198. Hooray! Sleep!
  199. Is this normal?
  200. Change of sleeping position?
  201. When are you not capable of dreaming?
  202. Can restless feet disorder effects LD?
  203. Mc Donalds Coke is bad!
  204. Physical effects of polyphasic sleep
  205. trouble waking up
  206. messed up Night workers sleep pattern!
  207. 7 hours is ideal new study shows
  208. Waking yourself up...
  209. Everyman and (High) School
  210. Ubersleep Book Excerpt / Open Question Time
  211. Sleep Inducer - Treating lack of sleep
  212. The Trippy but Hated Experience
  213. Dangeours Sleep Walking
  214. MSN Health Article - Uberman sleep schedule
  215. Sleeping with TV on?
  216. Lucid dreaming and insanity
  217. Biphasic Sleep Journal
  218. Powerful Sleep - Postawski
  219. Excessive Headaches and/or Migraines
  220. Having To Take Deep Breath Before Falling Asleep
  221. Sleeping on my back?
  222. Sleep Deprivation Article
  223. weird postitions you wake up in
  224. Depression and People Understanding
  225. tinnitus and insomnia
  226. What happened to me?
  227. Pain issues
  228. A little advice for a suffering friend
  229. Mathematics Simplifies Sleep Monitoring
  230. When I wake up sometimes... does this happen to you?
  231. 99 Breaths to Relieve a Wandering Mind
  232. Please help me with my stress...
  233. So boners signify REM sleep?
  234. Always tired when I wake up
  235. Yawning?
  236. Dreams that are a cruel joke
  237. Sleep Adn Height
  238. Haunted by dreams
  239. waking up...
  240. Time Dilation and ASPs
  241. weird pre-sleep effects
  242. difficulty falling asleep
  243. Sleep deprivation and lucidity.
  244. How much sleep do you need to remain healthy?
  245. Sleeping on your stomach
  246. Milk drinks before bed
  247. Important Ayurvedic Teachers and Specialization of Ayurveda
  248. Am i depressed?
  249. 'Brillaint Dreams Dream Aid' - Need Experienced Opinion
  250. Waking too Early