Become a dv.com member, Click here to register!
    • Lucid Dreaming - Dream Views




    Results 1 to 3 of 3
    1. 12-16-2010 05:41 PM #1
      madinjeck
      USA madinjeck is offline
      Lurker
      Join Date
      Dec 2010
      Posts
      1
      Likes
      0

      Sleeping problems? Help?

      I'm 14 years old and I'm in good health but I can't get enough of sleep. I always end up waking late for school. I get the alarm to wake me at 5.30 but I always end up waking at 7 even if I sleep at 9.30 pm. /: And also, when I come back home from school, I end up sleeping till about 7 pm and not doing anything. When I get the alarm to wake me, I just always hit snooze and sometimes I won't even hear it. This problem is really bothering me. I'm spending all of my days sleeping and this never used to happen to me before. I just need some tips because I'm missing out on all my homework and stuff.
      Reply With Quote Reply With Quote  
    2. 12-17-2010 12:56 AM #2
      AscendedSleeper
      AscendedSleeper is offline
      Member Achievements:
      1000 Hall Points Veteran Second Class
      Join Date
      Sep 2010
      Posts
      133
      Likes
      39
      I would recommend that you try to stop taking that nap after school and instead just allow yourself more time to sleep during the night. Going to bed at 9:30 really only gets you about 7 hrs 30 min of sleep assuming 30 minutes to get to sleep. I would try going to bed at 7:00-7:30 for a while to ensure that you are giving yourself plenty of time to sleep.
      Reply With Quote Reply With Quote  
    3. 12-27-2010 06:29 AM #3
      REMegade
      USA REMegade is offline
      Member Achievements:
      1000 Hall Points Veteran Second Class       REMegade's Avatar
      Join Date
      Dec 2010
      LD Count
      Never counted
      Gender
      Location
      Mid-West
      Posts
      5
      Likes
      4
      Are you on any medications? A lot of medications supress REM, which could explain your body needing more sleep. Do you share a room? Do you have any family history of snoring, or gasping during sleep?
      Reply With Quote Reply With Quote  
    « Previous Thread | Next Thread »

    Similar Threads

    1. Sleeping Problems
      By Raevan in forum General Dream Discussion
      Replies: 2
      Last Post: 08-11-2009, 05:26 AM
    2. Serious problems with sleeping
      By Nick89 in forum Sleep and Health
      Replies: 16
      Last Post: 07-08-2009, 10:53 PM
    3. please help with sleeping problems!!
      By omgsh in forum Sleep and Health
      Replies: 2
      Last Post: 06-20-2009, 05:30 AM
    4. I'm New, and Have Sleeping Problems...
      By Videogamer 4 Life in forum Introduction Zone
      Replies: 10
      Last Post: 07-22-2008, 01:36 PM
    5. I'm having problems sleeping...
      By Slacker in forum General Lucid Discussion
      Replies: 5
      Last Post: 02-15-2006, 04:12 AM

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules