Everyman Schedule around school
I would like to start Polyphasic Sleeping...
I think I shall start with the Everyman schedule.. and dependent on how I find it after a month or so, I may gradually change it to Uberman schedule.
At the minute I Monophasic sleep from about 11pm-7am every night.
I have a two week break coming up soon with no responsibilities, so I can change my sleep pattern in this time.
School consumes the time from about 7:30-16:00 every day (except Saturday and Sunday), and I after reading that Everyman naps should be had every 5 hours I am enquiring whether there is an alternate way I can follow the Everyman schedule whilst staying alert at school.
There is not really an option to sleep at break or lunch times, there aren't really any private areas it would be suitable to sleep in.
Thanks alot guys :-)
EDIT:
Possible Plan:
Core Nap:1.40am-4.40am
1st Nap 8am-8.20am
2nd Nap 3.40pm-4pm
3rd Nap 10pm-10.20pm
Total sleep time =4hrs
Opinions?