Can't sleep to lucid dream
Wells it's now 12:50 am here and I'm pretty much wide awake. I just started getting into lucid dreams and I've got most of it down except the most important part, I can't sleep. I don't have a set schedule which I am working on but I usually have to stay up until I pass out. Today for example I ran 2 miles did drink or eat anything before bed turned off all electronics and read a book. I lay in bead completely relaxed for over an hour and feel rested but didn't fall asleep and now I feel even less tired. I naturally have always stayed up late and I wish I could stop.
So my question is how can I fix this? I lay in bed relaxed and I don't move or scratch when I try to reach sleep paralysis which I hear helps with lucid dreams but I have yet to reach that too