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    1. #1
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      Headaches Upon Waking

      There are few mornings I can recall waking up without a headache. Occasionally I will have alcohol with supper, but I do not think that would be the cause for my head splitting in the morning. Does this happen to anyone else? I am not too worried about it, but it's very strange indeed.
      For a dreamer, night's the only time of day. ~Newsies

      Dream Goals : fly [x], fly to another planet [ ], turn into something [x], reverse time [x]

    2. #2
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      Perhaps get another pillow. It might have to do with muscles in the neck,shoulders,head. Look into that, and how to relief tension. Tension in those muscles can translate into a splitting headache, especially in the morning.

    3. #3
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      Could also be sinus related. Whenever I have sinus issues, I wake up with headaches.
      You may say I'm a dreamer.
      But I'm not the only one
      - John Lennon

    4. #4
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      Thanks for the help. I am sleeping on a contoured memory-foam pillow, which is nice enough, but I will test out a different one to see if that helps. Or it could be my sinuses - my allergies act up this time of year.
      For a dreamer, night's the only time of day. ~Newsies

      Dream Goals : fly [x], fly to another planet [ ], turn into something [x], reverse time [x]

    5. #5
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      I had that problem a lot earlier, until I realised that the reason probably was, that my head "ran hot" during the night. After that realisation I have kept the bedroom well ventilated during the night (slightly open window), and since then there have not been any headaches.

      A lot can be said for keeping a cool head.

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