Well the first meds are probably fine, I'd guess they just bind fats and carbs in your stomach or along the lines of that. |
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I've gained A LOT of weight and finally decided to go to a doctor to get help to lose it. I have nothing against taking meds for anything, my mentality has always been more of a "hey, if it'll help you achieve what you want, why not?" and so my doctor has prescribed me two things. |
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Hurricane At The Sea (1850) and Shipwreck (1854) by Ivan Aivazovsky
The dreamer formerly known as Angelpotter
Well the first meds are probably fine, I'd guess they just bind fats and carbs in your stomach or along the lines of that. |
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First, I'm going to say I really do hope you achieve your goal (losing weight) - I wish you well. |
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I really don't worry about the weightloss meds. They might be a good kickstart for you. But the anti-anxiety meds you might want to reconsider, especially if they are the kind given for depression too. Those drugs are cheap, and doctors gladly prescribe them i lieu of exercise and conversational therapy. They have a lot of unpleasant side effects, especially when you want to come off them again. Anxiety is a bitch, and so is depression, so please don't think I'm making light of your problems. I live with them myself. But you can't really medicate them away. You might end up adding to your problems if you go that route. Please be careful, and feel free to PM me if you want to talk to someone who has been there and is still working through it. |
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I wish you best of luck in your weight loss troubles. As for the apparentconcern of antidepressants, I wish you best of luck. Since I don't know the exact medication, I can't really say anything more on it and I trust you have done your own research (and won't derail the thread to turn it into a med discussion). Keep us posted... |
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Not to sound like a broken record, but regular, intense (meaning you get tired from it) exercise and a healthy diet are absolutely essential both to keeping off excess weight, and to maintain good mood. They're also essential for good dreaming! Nothing wrong with eating, but instead of reaching for the sugary/fatty stuff, reach for veggies/fruits/salad, which fill you up without weighing you down, and help keep you regular. I've struggled with extra weight all my life (I do like to eat.....and eat in response to stress as well...), and the best times of both physical shape and in mental well being were when I've maintained a regular exercise program and ate lots of fresh fruits/veggies. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
I've been trying to lose weight for a long time, but I am not considering drinking weight lost meds because for me it's unhealthy. I suggest that you try the cleansing diet where you will only have freshly pressed fruits and veggie juices for 3 days. This will detoxify you then you have to start having a healthy diet and of course exercise. I also suggest the Paleo diet, my uncle lost a lot of weight with this diet. I hope this helps and goodluck on your goal. |
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As many have stated, this is quite simple and the laws of thermodynamics are clear. Eat more than what your body burns in a day & gain weight. Eat less than what your body burns in a day and lose weight. |
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