• Lucid Dreaming - Dream Views




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    1. #1
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      Melatonin affects your ability to dream?

      Ever since I've been taking melatonin supplements, I haven't been remembering my dreams. Or maybe I'm not dreaming? Does melatonin affect your ability to dream?

    2. #2
      N00b Dreamer Kaiern9's Avatar
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      I would really like to see this answered, if it affected dreams negatively i will probably stop taking it.
      Goals for June/July.

      Fly: (x ) Manipulate gravity (x)
      Teleport: (x ) Eat a large meal: ( x)
      Say my favorite quote: ( ) Be invisible: ( x)
      Practice DILD for 2 weeks: (x ) Advance within dream yoga: ( )
      Complete 5 TotM's: ( )

    3. #3
      Rebellious scientist Achievements:
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      3 mg melatonin knocks me out to the point, where I most likely will not be able to remember any dreams at all. Often I will sleep through my WBTB-alarm too (actually, I'll wake up enough to turn off the alarm, but then fall immediately back into deep sleep). I have not tried with lesser doses, but I aim to do so in the not-too-distant future.

      On the other hand, it gives me the most wonderfully restoring sleep, and I wake up in the morning feeling really well rested.
      So ... is this the real universe, or is it just a preliminary study?

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