Or...
If you know that it will take about an hour to fall back to sleep, without fail, then you might actually have a very enviable tool for achieving WILD's!
With this kind of regularity in hand you can: rest quietly for 50 minutes, allowing any necessary movement to keep you comfortable, and maybe thinking about your dream goals or how successful your upcoming WILD attempt is going to be. Then, only when the last 10 minutes you have left awake definitely loom, you start your WILD dive, and all the "hold still and fall asleep" stuff that comes with it.
In short, don't worry about starting your WILD until you're only 10 minutes from sleep. If you know exactly when you are going to fall asleep, then this shouldn't be a problem... indeed, it would be a handy tool about which I would be a bit jealous!
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