Greetings members,
i've been making isochronic tones and binaural beats for a year now.
but i still don't know wich brainwave is the best for lucid dreaming and superlearling.
epsilon helpt me going thru my operation on my upper jaw so far.

i want some info besides commercial talk.

some weeks on gamma it decreased my sleep qualitie.

but i dont know realy.