Actually its good. Before, you've done it too, just not conciously. Knowing you wake up is a better step towards lucid dreaming. |
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Hello, |
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Actually its good. Before, you've done it too, just not conciously. Knowing you wake up is a better step towards lucid dreaming. |
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You do actually weake up after each REM stage naturally. Staying a minute up to write your dream down won't change much, unless you have problems with falling back asleep. But seemigly you don't, so just keep it up: it is great for lucid dreaming |
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Saying quantum physics explains cognitive processes is just like saying geology explains jurisprudence.
Burned up, in uberman polyphasic sleep you don't have any deep sleep and you live nicely (actually even better than before) |
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Saying quantum physics explains cognitive processes is just like saying geology explains jurisprudence.
You wake up on average 5-10 times a night, i forgot what they're called, micro something, but you're up for such a short period of time you don't remember it. |
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