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I'm going to try a new sleep schedule.
I have school between the hours of around 7:30 - 3:30 (Including the time it takes me to get ready and get there/home, etc).
I'm going to sleep from 2am-5am, have a 20 minute nap at 3:40pm when I get home and another at 10:40pm untill 11:00pm. The thing is, I won't be able to have a nap at school at all. I'll be going 8 hours without sleep and I'll only have two naps in the day.
Any problems with this that anyone can point out?
Thanks.
I kinda uh, changed it in my mind.
It's way more logical.
Sleep from 4am-7am as my core sleep so my core sleep is before school.
Nap at 3:40pm for twenty minutes.
Nap at 10:40pm for twenty minutes.
Nap at 1:20am for twenty minutes.
I feel this way is more logical.
It reminds me of the Everyman sleep schedule minus one nap.
I don't think there's anything wrong with it.
Ugh, I won't be trying this.
My mum isn't warming up to the idea. I told her and she reacted as if I'd just gone out and robbed a bank. I'll do it when I get some free time like during half term or something.