Simple, yet effective |
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Ok, so I am the master of sleep, I can take a nap after sleeping for like 24 hours hehe. |
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Simple, yet effective |
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Opened DV topics Dream Saturated Mind,WILD happens when we fall asleep,Breaking illusions: Sleep paralysis (WILD help (method)),
Breaking illusions: Dream journal,Generic WILD guide,LD Dictionary {safe, confusing and misused words organized},Breaking illusions: Learning WILD (Amateur vs. Professional)
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Not thinking is a lot harder in practice than in theory. Buddhist monks spend their entire lives trying to master it. |
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See, my problem is that i'm in a relatively noisy house. We live on an active street, and my sister works a earlier shift so she gets up really late, and is near deaf so she turns the TV on really loud. So I find it hard to fall asleep, since I have good hearing and can hear everything on the tv. Got any thing for that? |
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Bollocks.
What's a good way not to think? |
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I'm not sure where...but they do have headphone earplugs somewheres...though you will probably have to look around to find comfortable ones. |
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Last edited by Sandform; 03-19-2008 at 11:31 PM.
This technique doesn't work because it is impossible not to think, otherwise you are dead. Maybe you mean try to not think very hard but otherwise that doesn't work. |
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The trying not to think part is what gets me. |
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ASSUMED KNOWLEDGE: |
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MOVE IT TO PHILOPSHY IF YOU'RE GOING TO TRY AND FIGURE OUT THE IDEA OF NOT THINKING. |
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You do this every fucking time.
No sweat.
No tears.
No guilt.
You do this every fucking time.
http://www.myspace.com/theheroicopening
I agree, this is a very simple and effective method. |
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i agree, this does work. the way i get to clear my head is by breathing in "nothing" and exhaling all my thoughts, and all stress, etc. i am asleep shortly after that. hehe. now, to work on getting lucid...havent yet. but i will soon!! |
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The wall is silence, the grass is sleep,
Tall trees of peace their vigil keep,
And the Fairy of Dreams with moth-wings furled
Plays soft on her flute to the drowsy world.
For extra help, take a Valium before sleep hehe. |
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