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Today is my 4th day of using polyphasic sleep. I am using the Dymaxion Sleep Schedule which calls for 4 naps each 24 hour period and 30 minutes during each nap. Thus, I sleep for 2 hours every "day." So far, I have felt great. My mental and physical capabilities have been stellar, and of course I have had a ridiculous amount of free time which I love. Please come learn more about Polyphasic Sleeping by visiting my page at John.Williford.blogspot.com |
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Last edited by WeiQiangsheng; 07-15-2008 at 05:29 AM.
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omg that is terrible. Sorry about that. There, i fixed it. Again it is |
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sorry about that. it is fixed now |
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are you still on the polyphasic routine? I have some questions for you old chap! |
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no I am not actually still doing it. I was nearly adapted over the summer, but I was at home with my family and I just had nothing to do. I was so bored. And, my family was not supportive. I had to start school right away, so I am back on a regular sleeping patter. I will try and and answer any questions you have though. Just send me an email directly at [email protected] |
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