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    Thread: Light for SAD

    1. #1
      Rotaredom Howie's Avatar
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      Light for SAD

      Is anyone familiar with the lights they sell to combat SAD (Seasonal Affective Disorder) ?

      I know about SAD and I have researched the light systems, but I’m really looking for some first hand experience with using them.
      I wonder if they work.

      Anyone?
      =

    2. #2
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      Quote Originally Posted by Howie View Post
      I wonder if they work.
      I wonder too.

      .

    3. #3
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      One of my really good friends uses that thing, and she says it works for her. That's as much info as I have tho...

    4. #4
      with the power of 28!! seeker28's Avatar
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      My sister has SAD. I know she used one of those lights and said it worked.
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    5. #5
      DuB
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      No first-hand (or even second-hand) experience here, but I know that a study or two has shown those lights to be effective. I would try and find the references but I really just don't feel like it

    6. #6
      Rotaredom Howie's Avatar
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      Well that's a couple yeses. Two more than I had.
      Thanks guys.

      DuB, I had done some checking around several times and the sites that sell them will obviously say they work and I have not been too successful in finding surveys and the like. I'm sure they're out there; I just have to find them.
      But thanks again you guys for sharing what you know.

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