• Lucid Dreaming - Dream Views




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    1. #1
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      omgsh's Avatar
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      why am i always tired?

      I rarely have a day where I am not tired all day long. I usually wake up take a shower feel semi awake, and at school 1st period I'm just a still drowsy. And All day I will feel tired and just out of it like. The way I feel at school is the type of feeling like when you start just like staring and realize your just staring at nothing like 10 minutes later and I don't talk much when Im tired.
      I have been like this at least 2 years. I go to sleep 10:30 to 11:30 on school nights, and get up at like 6:30. Is this a bad sleep amount. This just sucks so much because I skateboard, and when I'm tired I can not skate at all, like its just stupid and makes me hate it because I have the skills but Im too tired to do anything. So i can never skate.
      I take Melatonin at night thats all.

    2. #2
      Member deathxel's Avatar
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      how often do u take melatonin? its pointless to take it unless u have trouble staying asleep.

      Maybe try sleeping more.

      Do you eat well?

      Do you have low blood pressure? That can make people feel constantly tired.

    3. #3
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      First try doing exercise lols so you get even mooore tired hahahahaha, I also feel tired all the time but thats cause Im always thinking to much, if you can perfectly make exercise and feel more or less well doing it then your probably just tired cause then its just a matter of unlocking your dormant energy ( sounds cool), eating sugar like things can make you tired ( maybe try cutting like a week to see if something magical happens, prob not), can you concentrate at will?exeeeeercisee( maybe it works maybe dosnt you just gotta try stuff or die trying)

    4. #4
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      Excercise.. I do that sometimes but I would a lot more but I'm just too tired and wimp out like 5 minutes in. But yea what kind of excercise do you think would use more energy?
      and i guess i could try the sugar thing too.

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