A cramp? |
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Sometimes when I am just lying in bed, trying to fall asleep, the bottom of my feet start to hurt a lot. There is so much pain, and after about 5-10 seconds the pain starts to leave. This usually happens as I am starting to drift off to sleep. Anyone know what this is? |
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A cramp? |
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Bollocks.
Try eating some bananas to see if it is some sort of cramp. It could be potassium related. |
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It might also be dehydration. Most people don't even know it when they're dehydrated. So many people are chronically dehydrated, it's ridiculous. |
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