I tend to lay awake for a while before I can fall asleep (because my brain won't turn off :/). Sometimes I listen to this meditation CD I have which allows me to focus on something besides thinking until I'm tired enough to sleep. |
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I used to have a big problem falling asleep. It would take me at least 60 minutes of tedious wakefullness to reach sleep, sometimes even more... |
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Lucidity is not just for when you are asleep.
Hit me up if you can control your heart rate or give yourself goosebumps.
Getting started with lucid dreaming? Check my Lucid Dreaming guide.
I tend to lay awake for a while before I can fall asleep (because my brain won't turn off :/). Sometimes I listen to this meditation CD I have which allows me to focus on something besides thinking until I'm tired enough to sleep. |
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"Often I will spin a tale, never will I charge a fee. I'll amuse you an entire eve, but, alas, you won't remember me. What am I?" - Sloth Demon, Dragon Age: Origins mage origin
[Dream Log @ Tumblr]
Hey Keitorin, |
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Lucidity is not just for when you are asleep.
Hit me up if you can control your heart rate or give yourself goosebumps.
Getting started with lucid dreaming? Check my Lucid Dreaming guide.
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