I've definitely noticed this! I LOVE sleeping really long hours, like 10 or more... and then to my annoyance I realized that if I sleep less, I'm actually more energetic. |
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Okay, today I've noticed something with sleep cycles that appears to defy common sense. Last night, I got about 45 mins. less sleep than what I usually do. This morning, however, I noticed that I felt much more awake, alert, and energetic than normal. This appears to defy common sense; if you get less sleep, then you should feel more tired, and the opposite should be true: that if you get more sleep, you should feel less tired in the morning. Other people that I talk to have noticed that the second statement appears to be false in practice, and so have I. |
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The Emperor Wears No Clothes: The book that everyone needs to read."If the words "life, liberty and the pursuit of happiness" don't include the right to experiment with your own consciousness, then the Declaration of Independence isn't worth the hemp it was written on."- Terence McKenna
I've definitely noticed this! I LOVE sleeping really long hours, like 10 or more... and then to my annoyance I realized that if I sleep less, I'm actually more energetic. |
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It lies in the nature of receiving energy during sleep. It happens on another dimension and at one time during the night the sleep dimension will give you a boost that will give you enough energy for the next day. The longer you stay in the realm of dreams after you received the boost, the greater the chance that your energy will be stolen by other beings in the sleep world. |
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