Thread: What is a good way

After lunch. Try short naps, I have noticed that long naps (1,5-2 hours) tend to leave me more tired afterwards, while after short naps (45 min - 1 hour) I am more energized.

If you are interested in starting up a new CB club at your school, the
first thing to do is call your student activities office. Ask if your
school has ever been involved in CB, and if so which faculty or
administrators were involved. Also ask how one goes about getting
school funding for student activities. The next thing to do is to contact
CBI, at phone number 1-800-234-BOWL (or 818-788-4103). They have a wealth of
information and can walk you through the official mumbo-jumbo. The next
thing to do is to find a faculty person or administrator who is willing to
be your "coach" or do some behind-the-scenes work for you. Next, find a few
people who are interested in CB and who are willing to put in work to
promote the club and the activity at your school. If you can secure funding
for 10 or more packets of questions from CBI (10 packets will cost a new
program in the area of $500), order them and set up a campus tournament
for your school. Be careful about this: you will need a few game
officials and some equipment, and you have to be careful to avoid
conflicts of interest. A typical campus tournament runs 1-2 competition
rooms at the same time, and each room should have at least 2 game
officials. [Note: The official CBI script calls for four officials per room,
but most tourneys get by with only two officials, with no noticeable drop
in quality.

Thanks for all friends