Heavy Uberman Trials

**Exato** · 05-30-2010 01:17 AM

I've recently started a blog at http://exatouberman.blogspot.com/ to document my time trying out the Uberman sleep cycle. I plan on doing some heavy research into the adaptation period before starting on June 20th-ish and will be doing some heavy research into the flexibility of the cycle and how many different things can affect it after I adapt. I plan on doing some heavy blogging about it so if you're interested, be sure to keep checking my blog =). I will also be checking this forum out regularly to answer questions and discuss the cycle.

Thanks for looking and wish me luck! =)

**hgld1234** · 05-30-2010 02:51 PM

Good luck with that. It's usually very difficult to continue past the first week on a polyphasic schedule. So good luck- you'll need it!

Please can you update your efforts on this thread as well? I'd like to see how you do on here.

**Exato** · 05-30-2010 10:18 PM

Sure. I can do that. Thanks for the wishes. I'm taking all of these preliminary measures so I can increase my odds of success, so I hope they help! =)