• Lucid Dreaming - Dream Views




    Results 1 to 2 of 2
    1. #1
      Member Desertfox92's Avatar
      Join Date
      Jun 2010
      Posts
      56
      Likes
      0

      I wake up early in the morning and can't go back to sleep...:(

      last night and the night before that I woke up early in the morning 4 am this night and 6pm last night. now normally this would not be a big problem since I could try the FILD method and when I woke up at 4am i just awoken from a dream however I am very awake and can't go back to sleep. last night I finally got back to sleep at 7 am, and the night before that it took me 2 hours to get back to sleep. I'm feeling rather tired now because I missed 3 hours of sleep. even more stupid was that the night before this night (6am) I was not into my REM sleep yet and I did not have any dream after that. I had a short dream when I woke up at 4am this night which probably have something to do with the amount of melatoine I took, 1.0mg I woke up 6am and was not yet into REM 0.6mg I woke up 4am and was into REM.
      Thing is since you got only one shot a day with LD it sucks that I wake up for no reason and can't go back to bed.

      Goals: Have a LD [] Fly [] more to come
      Most dream remembered in 1 night: 7

    2. #2
      Member sydiswatching1's Avatar
      Join Date
      Jun 2010
      LD Count
      bajillion and 6
      Gender
      Posts
      26
      Likes
      0
      Have you read this? Building up strong storage of serotonin during the day with sunlight and exercise will help you get back to bed in the morning, since you will still have much melatonin that was converted from the large storage of serotonin. Hope it helps:

      http://www.saltcube.com/out-of-body/...opic.jsp?t=sun

    Similar Threads

    1. Replies: 13
      Last Post: 01-05-2011, 01:46 PM
    2. Wake Back To Sleep
      By MinatureCookie in forum General Lucid Discussion
      Replies: 4
      Last Post: 02-01-2010, 04:04 PM
    3. Difficulty Remembering Dreams From Early Morning/late Sleep
      By SoulSearcherX in forum Dream Signs and Recall
      Replies: 4
      Last Post: 08-18-2006, 02:52 PM
    4. Very vivid weird dreams after I wake up and go back to sleep
      By ColtEtish in forum General Lucid Discussion
      Replies: 3
      Last Post: 07-19-2004, 06:05 AM
    5. The Early Morning Sleep-In
      By LewisM in forum General Lucid Discussion
      Replies: 4
      Last Post: 06-11-2004, 11:45 PM

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •