• Lucid Dreaming - Dream Views




    Results 1 to 3 of 3
    1. #1
      Member
      Join Date
      Apr 2008
      Posts
      52
      Likes
      0

      Going for my second sleep study

      For the past ten years or so, just under half my life, I've been an insomniac. It takes me forever to get tired and most of the time, even exhausted, it takes me forever to fall asleep. I'm unable to shut off my mind and then even when I do sleep, I have vivid dreams that seem to go on forever. Often these dreams wake me up when I fall back asleep minutes later, my dreams are more vivid and then I have more difficulty awaking. It's caused me plenty of problems of course in life. I have no physical problems, no restless leg or sleep apnea or anything like that. If this study goes inconclusive again, my only option may be sleeping pills which I flat out refuse to take.

    2. #2
      Member
      Join Date
      Apr 2010
      Gender
      Posts
      80
      Likes
      5
      Have you tried a polyphasic sleep schedule? Some people that had sleeping problems did much better when they switched.

    3. #3
      Member Moodyangel's Avatar
      Join Date
      Mar 2010
      Gender
      Location
      Windom, Minnesota, United States
      Posts
      105
      Likes
      8
      Good luck and hope they can figure something out for you. Sleeping pills may be necessary as I suffer from insomnia also. The only bad thing is that they tend to hinder dreams and dream recall.
      <a href=http://img43.imageshack.us/i/resizedagaindvsiggy.png/ target=_blank rel=nofollow>[IMG=http://img43.imageshack.us/img43/4843/resizedagaindvsiggy.png][/IMG]</a>

    Similar Threads

    1. sleep study
      By Acala in forum General Dream Discussion
      Replies: 0
      Last Post: 02-18-2010, 12:39 AM
    2. sleep deprivation study
      By anti_nation in forum Research
      Replies: 126
      Last Post: 02-10-2010, 02:34 PM
    3. people who study sleep?
      By FluBB in forum Sleep and Health
      Replies: 1
      Last Post: 12-18-2009, 03:54 PM
    4. So I am going to do a sleep study...
      By legbuh in forum Sleep and Health
      Replies: 0
      Last Post: 07-27-2007, 05:17 PM

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •