Can you wild with your eyes open? I have trouble keeping my eyes closed, and was wondering if this is possible?
Printable View
Can you wild with your eyes open? I have trouble keeping my eyes closed, and was wondering if this is possible?
I've noticed that too when doing any sort of deep relaxation.
Try reverse blinking.
It should make you sleepy surprisingly fast and thus progressively make opening your eyes more challenging.
It works wonders for me.
Also, you may be too wide awake during your WBTBs. Try shorting your stay up time by a few minutes.
Thanks a lot guys, i'll try that.