How long takes for you to enter in a WILD? What methods do you use?
I know this may change from person to person and even with the time you try it, but how long take for you guys to actually enter in a dream with a regular WILD? In a WBTB? And in a nap WILD?
Today I tried to do a nap-wild but my house was very noisy, people talking, television, etc so i gave up. I stayed in bed for like 40 min counting my breaths.
Tomorrow i will try a WBTB and also wanna know your favorite mantras or methods to stay aware, cuz the last time i tried, i was sleeping maybe in 5 minutes :?
Sorry for the poor english.