I know that WILD is better done after about 6 hours of sleep due to it being near REM cycle,but What makes WILD easy to do in middle day nap?
Printable View
I know that WILD is better done after about 6 hours of sleep due to it being near REM cycle,but What makes WILD easy to do in middle day nap?
It's easy because you enter REM quickly in a nap.