my problem with wild

everytime i try to wild my eyes always come open just a little bit......also i dont think i can focus as good as i should be able to :eek:

Focusing is just a matter of time until you will be good enough. I'm sure there are several toturials on how to focus better. You should purchase a sleeping mask and the problem with the eyes opening will be gone =) You should be patient, but if WILD just doesn't work for you, maybe you should consider trying another method? Like DIELD, MILD, CAT.. you know. I'm sure it'll work out for you. Good luck.

A sleep mask would ok...maybe you are one of those people who sleep with an eye partially open. I used to know a guy who slept with both eyes more than half open. I was some really crazy shit to look at. Some people do it. A sleep mask could be good as well. Or just lay a pillow/blanket across your eyes/forehead. With WILDing, you don't really do much focusing at all. If you are focused on something, it is going to make it hard to fall asleep. Just casually/calmly lay back and relax. Let your thoughts come and go without pondering on any single one for too long. Just chill and carry out whichever WILD method you are attempting. Don't make it too hard on yourself to WILD. Too many people try too hard. Really, its all about letting your body doing its natural work as you witness it happening. You let your body fall asleep as you stay conscious and observe the process.