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SP, But no Dream
Ok guys, I would love to announce that I have gotten to sleep paralysis 3 times in a row. Twice during a nap and once during a WBTB attempt. I've managed to finally learn what I was doing wrong and now I can enter SP quite easily. Now my problem is that I can never enter a dream.
My attempts go like this. I lay there for about 15-20 minutes, just letting the illogical thoughts fill my mind. Then SP hits me like a rock. I get full blast tinnitus that is so loud that I think someone else could hear it, accompanied by some minor tingling sensations and sometimes vibrations. My SP phases are almost always like this, they may differ a bit with different sounds, but that's about it.
I usually wait about 1 min-1 min 30 seconds for some sort of dream to form. But when nothing happens and SP is kind of just happening I get annoyed and shift positions and fall asleep unconciously. Now I'm wondering, am I waiting long enough or am I doing something wrong.
Any help is appreciated :)
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Im having a similar issue, where I get into SP and wait for any sign of a dream forming, sound or image to take place, but nothing occurs, Id quite like some techniques on how to trigger this, and Im going to try it again tonight.
(also my SP I get a weird feeling from head to toe and my heart speeds up like crazy, breathing slows it down.)
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Just relax and let it form around you. Don't be too focused or nothing will appear!