Transition to SP

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02-01-2012, 04:37 AM
Minch

Transition to SP

While I feel like I have made good progress in my few attempts.

I have been trying to WILD for a while now but I seem to get stuck right before I enter SP (I have spent around 2 hours stuck at this stage before and get fatigued and lose consciousness and go to sleep). My legs, arms, lips and tongue go mostly numb and I no longer feel the need to move about, but the sensation tends to draw my mind away from counting/visualizing,which seems to prevent me from going further. I have yet to get to a stage of any HI. I've been told both to try hard to ignore sensations and to focus on them. I would love some feedback as to any approach I should take at this point to finally get into SP.

These WILDs have been done before bed because i was doing exams. Tonight is my first night finished so i plan to try a WBTB WILD for the first time hopefully more luck. any tips for WBTB?

Thanks, Minch
02-01-2012, 04:46 AM
saltyseedog

It seems to me you are to awake before attempting WILD. You want to be tired enough to fall back to sleep quickly.
02-01-2012, 04:09 PM
Minch

Tryed the WBTB last night but I only woke up for about 2 minutes to write down the previous dream then i tried to WILD. This was a bout 4 am. I think i got a bit into it and fell asleep. I'm not sure if I should try waking up for longer and becoming fully awake in order to help stay mentally awake. Or only wake up for a short time to get in WILD quickly. I remember trying to WILD last night but i never got over counting to 30 before drifting off. I'm pretty tired might try a nap today.
02-02-2012, 05:25 AM
LucasPotter

Hey, Minch! I've been trying this for about two or three nights, no luck yet, but I think it sounds like a good technique, so...

www . dreamviews . com /f79/%2A%2Acrazyinsanes-wild-tutorial-%2A%2A-87710/

Good luck!
02-03-2012, 06:07 AM
iFatal

It seems like your trying to hard. What I mean by this is that your thinking to much about SP and WILDing while you attempt a WILD. Remember your trying to fall asleep with the least bit of conscience but you cannot do that if your keeping your mind active. Try visualizing a dream scene and just let it flow naturally like a day dream.