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I don't really know if this was discussed before, I couldn't find it, but I strongly recommend using sleep mask every time you sleep. You wouldn't believe how fast it works.
After a few nights, you won't even need RC. It is the perfect RC in itself and a great anchor for WILD and LD.
It eliminates the fear of "Shit, what if I open my actual eyes?"
It also works as a self suggestion.
(I feel like a sales man lol)
Meh Ive never liked sleep masks, maybe its just my one, after 15 minutes or so its halfway round my head, pulling on my ear or only covering one eye lol. Maybe you can get better ones, I just don't feel comfortable with something wrapped around my head.
@weakamon Definetely :D By the way, loved your signature. I was one of the lost members :) (One WILD remaining to equalize with you)
@ShadowOfSelf I think you are moving too much while you are going to sleep or yeah maybe yours is not very comfortable.
Thanks for the compliment :D . Anyway, goodluck in catching up with my wild count ;)Quote:
Originally Posted by roland3tr
Thanks :D
I agree. My sleep mask has done wonders for my LD, as it works as a reality check. If im seeing anything, i know im dreaming.
I once used a timer method to induce WILDS or OBEs, whichever you want to call them, and used my sleep mask. After the timer went off, i would feel my body back in bed, and i would wait until i could see my room. As soon as it appeared, i knew that i was free to get up and move around. I had like 9 or 10 consecutive lucid dreams doing this, it was a really awesome experience.
I also find that after i got used to wearing it every night, it feels really nice on my eyes. I feel like i can relax even deeper, as it shuts my eyes for me lol. When i sleep without it, it feels as if i have to squeeze my eyes shut and it keeps me awake longer.
Well you are really a proof of that then :D After 3-4 nights, you get used to wearing them.Quote:
Originally Posted by lucidboy