roll over signal questions

i was trying to wild and after being deeply relaxed i felt this uncomfortable pain in my lower left side of my back was this the role over signal and if not where is it located

That back pain is just back pain it seems here and not the roll over signal. The roll over signal is only painful emotionally. If you are completely comfortabe you will at some point get this urge to roll over. The longer you resist the urge to move the more emotionally painful it gets to ignore the urge. It is an interesting feeling. I have tried many times with WBTB completely ignoring the roll over signal to induce sleep paralysis. I have always fallen asleep before entering sleep paralysis.

I agree with mc. It's not so much painful, you just wanna move sooo badly.

it was just emotional because when i gave up and got up it was gone but that emotional pain wouldn't go away no matter how long i ignored it do you know why

Well... ultimately, it only happens because the body questions whether the mind is asleep or not, so maybe you were acting too awake and it really couldn't tell.

well i tried ignoring it but i was like building up or something

You just gotto persevere with it. It'll pass eventually.

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Originally Posted by Graves

You just gotto persevere with it. It'll pass eventually.

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yeah but how long before it passes and isnt there also something where you get back pain if you lay still for a while

well to be honest i really dont know if it was the roll over signal or just back aching do they feel diffrent from each other

Yeah. If it's a physical pain it will hurt. If it's a roll over signal it will just drive you mental until you go into SP or move.

i will try tonight

The roll over signal isn't necessarily located on any certain point of the body. It's simply any urge to roll over or make any movement.