Whenever I wild, I get very hot. If i'm not trying to wild, i'm perfectly fine. Am I doing something wrong?
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Whenever I wild, I get very hot. If i'm not trying to wild, i'm perfectly fine. Am I doing something wrong?
Describe your WILD attempts in detail.
When you go to sleep, where you sleep and what position, when you attempt the WILD, food prior to sleep, stuff like that...
I wake up about 4:30 because that's within minutes of my longest REM period. I go to the bathroom, attempt wild. I don't eat or drink anything sometimes I'm thirsty but that's it. Even during naps I get hot. Is it just my imagination? I go to bed around 10 or 11. I sleep on my back or my side.
Is it a physical heat you're experiencing? I mean do you feel the sheets getting warm as well like the heat is actually emanating from your body? The reason i'm asking is that i've talked to some people before who had this kind of thing as their hypnagogic hallucinations. They'd feel really warm, though it is all in their heads. Remember that hallucinations can come in many forms, and not just visual or auditory. :)