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HI im new and the problem is that i cannot attain the "mind awake body asleep" state is there any useful method so that i can reach it. either i fall asleep or stay awake for long periods of time.im not very good at meditation or visualisation but am sincerely trying my best to induce an LD using WILD method. Any help?:thank you:
Hi,
WILDing requires kinda tight balance
You need to somehow keep yourself conscious yet while keeping body asleep
I'd suggest you reading up those threads:
http://www.dreamviews.com/induction-...ml#post2110778 (Sivason's Technique to WILD?)
http://www.dreamviews.com/induction-...cid-dream.html
http://www.dreamviews.com/wake-initi...ild-guide.html
http://www.dreamviews.com/wake-initi...ail-wilds.html
WILD is quite personal technique
For one person might work simply repeating mantra and for another it might require 30 minutes of relaxation, repeating mantra etc.
You need to find your own way to WILD
When you succeed with attempt write down detailed logs of how you did it n' stuff
And try to repeat it next that.
So basicly
1. Try out various techniques from forums and websites
2. If one starts working experiment with it
3. If experimenting seems rather unfortune and that previous lucid was merely luck then return to step 1.
- Goodluck