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Need some Wild guidance
I've been trying to wild for the past couple of weeks.
I've been doing WBTB, but I also occasionally practice a wild before initially falling asleep.
I've only once experienced strange senses and feelings, and that was during a practice before first falling asleep on my first attempt, which was a great experience
I know you're not meant to be looking out for HI or SP or anything, but whenever I lie in bed and try to wild, nothing happens! I either fall asleep after like 20 mins after WBTB or just lie there with nothing happening :/
Any tips or suggestions of what to try?
Many thanks!
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Try searching for different WILD techniques. There is counting, trying to induce SP, DEILD, CANWILD, creating spinning sensations, etc. See which one works best for you and stick with it. Also make sure you have the right balance of actually going to sleep and consciousness.