Always get too scared to continue during WILD

Hey guys, I have a bit of a dumb and embarrassing issue here, hopefully someone can help me out.

Pretty much every time I WILD, I get to the point where I'm feeling vibrations and other random physical sensations (I've felt like I was being ejected through space extremely fast, like my head was floating around my room, like my entire body was sliding up down left right etc.) and they're often quite intense. Here's the thing, I know that these are just hallucinations and that I'm close to a dream when they happen so I should welcome them. But every time the same thing happens.

I'm lying there, then once I feel the vibrations it's like I start to mini panic. Don't get me wrong, the entire time it's happening I am still aware that I'm trying to dream and that these are
normal transitory sensations and are not real. But for some reason I'm not my conscious sober self like I am now, and the intensity of these sensations becomes too much for me. I get scared, my thoughts start racing like 'Ok stay calm... holy shit this is too intense, what if I somehow do make it through this and into a dream, surely my subconscious will form a nightmare after all these crazy feelings, ahh wtf is happening-' then I wake up.

Any tips on how I should proceed? I feel stupid, I know it's all a hallucination and I have no reason to be scared but when I'm in the moment I just don't think straight and can never get it to work for me.

Thanks for your time