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Wild help please
Hi! Im new to this forum but know a bit about lucid dreaming. I need help with wild since i have had pretty big problems with it. I hav about 10 dilds but no wild.
The problem is: once when i tried to wild i got som HH which was a big drum banging fast and children screaming so now im afraid of that happening again. If i could get some statistics about how often you get SP when trying to wild or other encuraging things i would be glad since my mind is thinking scary shit will happen and i need to turn that.
Tonight when i tried to wild i got the numb thingy but chickened out since water dripping outside my window and was afraid that would turn to footsteps during HH.
Thanks!
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This might not be the answer you are waiting for but I got to be honest... There is no way to prevent HI/HH from happening altogether. It would be more beneficial (not only for WILD, but in general) to get rid of your fear. Try not to get involved in the HH/HI. Notice and ignore; paying attention increases their vividness, which has no use and can only distract you into non-awareness and scare you. This is difficult and will probably take some time but if you get through your way ahead of other beginning WILD'ers.
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Drum banging and children screaming? Was this entirely auditory? If not (as in you saw kids running around and such) then you may have been already dreaming.
As for HH, you get used to it after a while. In fact, I get pleased when I begin hearing it--just means my dream is around the corner :)
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The drums and children was completely audatory but i kept my eyes closed and it was exactely after i like felt how i reached somewhat of a treshold. I kinda felt how i fell asleep and during avout a 5 second period i quickly became very numb and after this treshold the sounds came and i chickend out.