You mean you have trouble staying aware or awake? If you have troubles staying awake, then just get out of bed. |
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Hi there! So I have a problem to stay awake. I go to bed at 10:00 and wake up at 3:00 - 4:00 AM and I do WBTB. So I wake up for about 5 minutes and go back to bed. I usually try counting but before I know it I wake up. Any suggestions? |
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You mean you have trouble staying aware or awake? If you have troubles staying awake, then just get out of bed. |
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You mean staying aware, MsHowToMC. Attempting WILD, you're still trying to fall asleep, just with your awareness intact. |
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Last edited by dolphin; 10-22-2015 at 05:07 AM.
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