From Hypnagogic Imagery to Lucid Dream?
Hello! :)
I've made the decision to focus on getting to grips with the WILD technique and have been practising during naps and early hours of the morning.
So far I am able to get to the stage where I am suddenly pulled into a dream scene and then pulled out again - I find myself inside small fragments of dream scenes which each last only a few seconds.
It is at this point that I usually fall asleep, or become too aware by trying to extend the dream scene through visualisation. What do I need to do now in order to move from the dream fragment stage to a full lucid dream and to keep myself from falling asleep (unconsciously)?