Hello all! I have just finished a new video. This one is a full body relaxation exercise, made with the intention of inducing WILD. It can also be used to just relax after a long day. I can say that it definitely works, I was getting auditory hallucinations left and right, and some visual flashes, but I still resist being still, so that will take practice. Enjoy!
https://youtu.be/QYZqST-SvWc
