The WILD Technique

WILD, or basically fall asleep planning to dream, works very well in my experience. But it is difficult to do this at the beginning of the night.

I like to wake up after a full night of sleep, and I usually have time to go back to sleep. When I become fully conscious after waking up and am able to fall back asleep, I find this to be the best time to use the WILD technique.

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Originally Posted by TheSunGod

WILD, or basically fall asleep planning to dream, works very well in my experience. But it is difficult to do this at the beginning of the night.

I like to wake up after a full night of sleep, and I usually have time to go back to sleep. When I become fully conscious after waking up and am able to fall back asleep, I find this to be the best time to use the WILD technique.

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A WILD is not falling asleep planning to dream. It's entering a dream consciously. There's a difference.

yeah, you are thinking of something along the lines of autosuggestion