Waking up

For WILDS, should I try to wake up naturally or use an alarm clock.
I read that I should do the former rather than the latter but was wondering if it actually matters or not.
Any help would be appreciated. :)

Try both and see which works best. If you can wake yourself up in time, and go back to sleep after the short awakening.

I personally have to make an effort and set the clock, but I've had a successful WILD after naturally awakening. My problem is I just about need the clock to wake up in time as usual ;)

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Originally Posted by Fergie1

For WILDS, should I try to wake up naturally or use an alarm clock.
I read that I should do the former rather than the latter but was wondering if it actually matters or not.
Any help would be appreciated. :)

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I do it naturally, works best for me. But it is a thing you need to test for yourself.

I prefer waking up naturally, so I can try DEILD first.
If I fail, then I can try to WILD back.