What do you think about before becoming Lucid?

Once you've entered SleepParalysis, what do you imagine being at before you enter your dream?

Hm, I'm usually counting so imagery is usually not my main focus, and certainly not a single image o.o Howabout you?

Well last night my whole body felt tingly, like that feeling when your arm falls asleep, but all over. and my nose got colder and felt easier to breathe I guess..and I was counting all the way to 100 then starting counting back down but I wasn't being pulled into a dream. :?

I imagine myself doing a familiar, tactile activity. Something that involves my body moving. I try to really recreate the physical feeling of movement.

Sometimes when I try to recreate physical feeling, my arm or leg might move in sync with that "imagined" feeling... I can`t stop it =[

I try to not think about nothing but it's weird...

I begin to think about forgetting the "illusional" lack of breathing that i feel....

And try to just watch the feelings but not interefere in it

Quote:

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Originally Posted by Robot_Butler

I imagine myself doing a familiar, tactile activity. Something that involves my body moving. I try to really recreate the physical feeling of movement.

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Same with me. When it has worked I often feel the rolling sensation and what helps at that point is just enjoying it. I often enjoy it so much that I smile and just go with it. If I push myself too hard it slows down and stops.

normally I don't think about anything...but there are rare times when I visualize the dream scene so I don't start the dream out in my room.

I wish I could WILD. *Sigh*